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Instead, focus on topics that are easy to discuss and help you learn about each other.

Though you may be excited about a new relationship, be extra cautious about sharing this information with your kids.

And Baumgartner says that single parents need to consider that this may be true.

"I tell clients that having some time for 'just themselves' is important," she says.

No matter what the age of the child, avoid a detailed account of why you broke up.

Your kids deserve an explanation, but shouldn't be your confidants."This is big nay for me when children are in the house," Zane says.

It's also important to consider the age and personality of your children.Since hitting the bars is out, start by "dating" for friends, Baumgartner suggests.Look for people who like to do the same things as you do. They offer a casual group setting and regularly scheduled meet-ups, and allow you to do something while you're getting to know the other person.If activities seem too hard on your schedule or psyche right now, Zane says to look into the Internet dating scene."They are fun, flirty, and super ego boosters," says Zane.

"Time with friends, time spent on activities that don't include kids or work, and time alone are all important." If you don't have time for these, your schedule may be too busy to fit dating in -- for now.